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SUMMER FAT LOSS CHALLENGE
6 Week Program 

 

An exclusive 6-week program that will change the way you look at food, exercise and wellness led by Laura Lanni, certified Women’s Fitness Specialist and Fitness Nutrition Specialist.

SUPER SAVER PRICE OF: $310 – this price is $100 IN SAVINGS! (this price will increase on 6/16)

GROUP TRAINING MEETING TIMES: You choose two slots that work best for your schedule.

 *MAXIMUM 4 people per group*

MONDAY 8:30-9:00am

MONDAY 4:30pm-5:00pm

TUESDAY 8:00am-8:30am

WEDNESDAY 8:30am-9:00am

WEDNESDAY 6:30pm-7:00pm

SATURDAY 7:30am-8:00am

This program is designed to put you on the path to looking and feeling your BEST! This is not a quick fix, yet a lifestyle change that will last long-term.  What does that mean? NO MORE yo-yo diets, no more fads, no more losing weight only to gain it back in a few months or years. 2023 is your year to make the commitment to FEELING your best – physically, mentally, and emotionally!

This program includes ALL OF THE FOLLOWING:

  • UNLIMITED group exercises CLASSES for the duration of the challenge

  • Weekly Weigh-Ins

  • Weekly Challenges within your group and individually- CHALLENGES = POINTS =  PRIZES!!

  • Two 30-minute group training sessions per week with Laura (*there will be no training sessions the week of Aug 7th)

  • Nutritional Guidance with Laura

  • Including weekly food logs, meal suggestions, recipes, grocery lists, and more!

  • Before and After Measurements (Week 1 and Week 10)

  • Before and After Photos: (Week 1 and Week 10)

  • 24/7 Text and E-Mail Support with Laura – have a question while you’re at the market? No problem – text Laura and get the help you need!

  • Facebook support group 

Program start date: July 15th, 2023

Program end date: August 26th, 2023

When purchasing, please include your selected days in the notes.  Thank you! 

Boxing Session

BENEFITS OF PERSONAL and GROUP TRAINING

Accountability
Personalized Plans

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